Corporate yoga and Pilates
Active Velora Reset
Velora’s signature combination of Pilates or yoga flow, for groups who want to move more.
What to expect
Active sessions are yoga or Pilates flows led in person by a certified instructor, for groups who want to move more during the workday.
Attendees bring their own mats, or the company provides them. Any room works.
Every session is led by a certified instructor.
At a glance
- Length
- 10 to 60 minutes
- Group size
- Small teams up to large groups
- Format
- In person
- Space
- Any room works, ideally with a screen and audio
- Equipment
- Mats, brought by attendees or provided by the company
- Language
- English or French
- Where we work
- Across Canada and the United States
- Booking
- Ideally 2 weeks in advance
Who it’s for
- Teams who want to move more than a seated stretch
- Groups who can bring mats, or have them provided
- Company wellness or fitness weeks
Typical occasions
- Wellness weeks
- Off-sites and team days
- A recurring weekly class
How booking works
Select Your Experience
Browse our in-person, remote, and hybrid formats, then pick what fits your team.
We Handle the Details
We'll coordinate the instructor, format, timing, and session requirements with you.
Your Team Resets
Show up, breathe, and leave the session feeling like a team again.
McKinsey & Company
“J.P led a Friday morning yoga class at our McKinsey head office in Toronto as part of a summer wellness activity for our employees. The session was a huge hit, with very positive feedback from our team. She did a great job making the class beginner-friendly, accessible, and engaging for everyone. The session was energizing, professional, and a great way to start the day. We were very happy to offer this experience to our employees and would absolutely recommend J.P for future corporate wellness events.”
Common questions
- Do we need mats?
- Yes. Attendees bring their own mats, or the company provides them.
- Is it yoga or Pilates?
- Either. Active sessions are a yoga or Pilates flow, chosen with you when you book.
- How long is a session?
- Anywhere from 10 to 60 minutes. We’ll fit it to your schedule.
- How far in advance should we book?
- Ideally 2 weeks ahead, so we can match the right instructor and prepare with you.
- Do you offer sessions in French?
- Yes. Sessions are available in English or French.
- Where do you work?
- Velora is based in Toronto and works with teams across Canada and the United States.
Pricing and more answers are in the services FAQ.