Live online wellness for remote teams
Virtual Velora Reset
Designed specifically for remote teams, hybrid workforces and multi-location companies.
What to expect
Virtual sessions bring the Velora Reset to everyone at once, live, wherever they work. They suit remote, hybrid and multi-location teams.
Each person joins from their own screen. Sessions can be one-off or part of an ongoing series.
Every session is led by a certified instructor.
At a glance
- Length
- 10 to 60 minutes
- Group size
- Small teams up to audiences of 100+
- Format
- Live virtual
- Platform
- Zoom, Microsoft Teams, Google Meet or your own
- Language
- English or French
- Where we work
- Across Canada and the United States
- Booking
- Ideally 2 weeks in advance
Who it’s for
- Remote and hybrid teams
- Companies with several offices or cities
- Teams spread across Canada and the United States
Typical occasions
- A recurring virtual series
- Virtual town halls and team meetings
- Online events and conferences
How booking works
Select Your Experience
Browse our in-person, remote, and hybrid formats, then pick what fits your team.
We Handle the Details
We'll coordinate the instructor, format, timing, and session requirements with you.
Your Team Resets
Show up, breathe, and leave the session feeling like a team again.
CIBC
“Jasmine did a fantastic job hosting many of our virtual chair yoga session for our large team of 300+ people. Her instructions were clear, and her warm, personable style made the session both engaging and memorable. Our team especially valued the focus on stretching muscles that work hard during long periods of sitting, as well as the opportunity to take a meaningful pause together. We're appreciative for the experience and look forward to having her back again soon.”
Common questions
- Which video platform do you use?
- Zoom, Microsoft Teams, Google Meet or your own. Tell us when you book and who sends the meeting link.
- Do cameras need to be on?
- No. People can join with their cameras off.
- How long is a session?
- Anywhere from 10 to 60 minutes. We’ll fit it to your schedule.
- How far in advance should we book?
- Ideally 2 weeks ahead, so we can match the right instructor and prepare with you.
- Do you offer sessions in French?
- Yes. Sessions are available in English or French.
- Where do you work?
- Velora is based in Toronto and works with teams across Canada and the United States.
Pricing and more answers are in the services FAQ.